Quick Steps on How to Release Your Hurt!

September 19, 2011 By 2 Comments

Today’s Challenge: Release Your Hurt

Okay, so I know this may sound hard—okay perhaps even extremely difficult, but it isn’t. When you think about it, it makes sense. Why carry around hurt all your life? Trust me, I know what it feels like to carry around negative things for days at a time, months at a time, and even years. And what I realized was, it only made the pain hurt more, the burdens I had feel heavier, and it added absolutely nothing to my life!
Today, if you’re feeling hurt or carrying pain, depression, or anything of the sort, here are a few ways to deal with it. Also, if you need someone to talk to don’t hesitate to contact me via e-mail: a (dash) ormon (at) proverbsnwisdom (dot) com. 
And perhaps I may not be able to help you with your issue, but I know many wonderful people from all different walks of life that could.  So contact me, all your information will remain confidential.
How to Release Your Hurt: 
1.  Learn to forgive those who have hurt you  (both of these articles explain how to do so)
2.  Realize that when bad things occur, you still can and have to move on
3.  Understand the importance in letting go
4.  Sometimes being alone is a good thing

5. You aren’t going through struggles because you deserve it. They’re meant to make you stronger.

6. And to anyone going through any type of pain, I highly recommend you read this article. It’s four steps that people say work.
 
Filed Under: Depression, Problems Tagged With:
  • Author Amanda Beth

    Great post, Ashley! It's hard sometimes to let go of offenses, but it's so much harder to hold on to them. Thanks for the great comment on my blog. Enjoy your day:)

  • Ashley

    @Author Amanda Beth Hi Amanda, you're welcome. And yes! Letting go is hard, but holding on (in this case) is twice as hard.